healthy eating

19 articles
Dumpling Festival is just around the corner. Have you indulged in your favourite leaf-wrapped rice treat yet? Like its Chinese cousin – the mooncake, the rice dumpling makes a special appearance during this time of the year in various flavours and forms. While some of us go for the traditional...
Update: This contest has ended. The winners have been announced. If you have watched Chinese martial arts movies or read kung fu novels at some point, you may have noticed that the characters tend to make a pit-stop in guesthouses to replenish their energy after a long journey. In modern...
Many of you who read this blog probably eat out frequently. As much as I love dining out, I have to admit that it isn’t as healthy as home-cooked food. Credit How to eat healthy at home There are several benefits to cooking at home. For instance, we can opt...
When it comes to the skin, collagen is often the buzz word on everyone’s lips. Especially in recent years, I have noticed several interesting products on the market that incorporate collagen, including sweet bottled drinks, Vitagen and even instant coffee! A couple of products that caught my eye are the...
So I’ve just had the most delicious strawberries I’ve had in a while. These are the usual Korean variety that can be easily bought at the supermarket. While eating these strawberries, I suddenly remembered my recent visit to Meidi-ya. This Japanese supermarket located at Liang Court Shopping Centre in Singapore...
For the health-conscious dessert lovers that are seeking a delicious, heart-healthy snack, this one’s for you. Sour Sally, the Indonesian brand of frozen yoghurt, has opened its first international outlet in Singapore at Wisma Atria. The soft-serve frozen yoghurt served here is extremely healthful and boasts a fat-free content. Step...
Searching for a healthful, all-natural treat that will satisfy your chocolate cravings? Look no further than Cacao7. The dessert bar at Orchard Central, Singapore, offers a range of organic and low-carbohydrate dark chocolates and sweet treats. Using only specially-imported Ecuadorian Arriba beans (USDA certified organic and fair trade product) and...